CBT for Worry and Generalised Anxiety Disorder

This practical guide delivers exactly what mental health trainees need to effectively apply cognitive behavioral therapy techniques to generalized anxiety disorder and chronic worry. Wilkinson breaks down the entire CBT process into manageable stages, from initial assessment through the full range of evidence-based treatment interventions, creating a clear roadmap for clinical practice. The book's accessible approach makes complex therapeutic concepts immediately applicable, whether you're working with self-help materials or traditional one-on-one therapy sessions.

What sets this resource apart is its specific tailoring to current IAPT training requirements, bridging the gap between academic theory and real-world clinical demands. Mental health professionals will appreciate how it translates CBT principles into actionable strategies for addressing GAD's characteristic patterns of excessive worry and anxiety. For anyone preparing to work with anxious clients, this concise manual provides the foundational skills and confidence needed to make a meaningful difference in treatment outcomes.