E for Additives

This essential guide to food additives delivers exactly what health-conscious consumers need: clear, accessible information about the mysterious numbers and chemicals in everyday groceries. Maurice Hanssen breaks down the complex world of preservatives, colorings, and flavor enhancers into straightforward, actionable knowledge, empowering readers to make informed decisions at the supermarket. The book's systematic approach transforms confusing ingredient lists into understandable health and safety profiles, making it an indispensable resource for anyone trying to navigate processed foods. It cuts through the marketing jargon to provide the unvarnished truth about what we're really eating.

What sets this work apart is its no-nonsense practicality and enduring relevance, proven by its sustained popularity as a million-copy bestseller. It speaks directly to parents concerned about their children's nutrition, individuals managing food sensitivities, and anyone aiming to reduce their consumption of artificial ingredients. By providing this crucial decoding of food labels, the book fundamentally changes your relationship with grocery shopping, turning a routine chore into an act of conscious consumption. You'll never look at a food package the same way again after absorbing its vital insights.