Feelings Are Okay A Heartfelt Book About Big Emotions and How to Handle Them (Little Lessons on Life and Feelings) by D...

This Christian living guide offers a compassionate and practical framework for understanding and managing emotions from a faith-based perspective. Drawing from personal experience as a self-described "big feeler," the author provides readers with tools to identify, express, and navigate their feelings while maintaining spiritual grounding. The book addresses the complex relationship between emotional experience and Christian faith, acknowledging both the challenges and opportunities that intense emotions present in one's walk with Jesus.

What distinguishes this emotional wellness resource is its balance of biblical wisdom and psychological insight, making it particularly valuable for those who experience emotions intensely. The author's relatable anecdotes create connection while the practical strategies offer concrete ways to channel feelings toward spiritual growth and healthier relationships. Readers seeking to harmonize their emotional life with their faith will find this both validating and transformative, providing a pathway to experience emotions without being controlled by them.