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Cover of Imposter No More

Imposter No More

by Jill, PhD Stoddard

Book Details

Publisher:Balance
Published:2023-09-19
Pages:234
Format:BOOK
Language:en
ISBN:9781538724811

Reading Info

About This Book

A personal and professional guide to the latest research on imposterism and psychological flexibility, this book is the professional’s handbook to combating “impostor syndrome” and overcoming self-doubt to achieve career success. Dr. Jill Stoddard is a recovered imposter. For years, she was convinced that the only reason she was accepted into a competitive grad school program was because her father knew the program director. Dr. Stoddard isn't alone in this: deep down, the majority of successful

Our Review

This professional guide tackles the pervasive experience of imposter syndrome by merging the latest psychological research with practical strategies for building psychological flexibility. Drawing directly from her own journey as a "recovered imposter," the author provides a structured framework for dismantling the belief that your success is a fluke, offering readers concrete tools to manage self-doubt and stop feeling like a fraud in their careers.

What sets this book apart is its grounding in evidence-based techniques, moving beyond simple positive affirmations to teach readers how to fundamentally change their relationship with difficult thoughts and feelings. It's an essential read for any high-achiever who privately struggles with chronic self-doubt, providing the mental roadmap to finally own your accomplishments and step more confidently into your professional role.

Themes

Self-Help

Subjects

Self-Help