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Cover of MY MAGIC MIND KIDS - WORRY A Kids Guide to Dealing with Big Emotions Helps children Overcome Anxiety, Stress and Panic...

MY MAGIC MIND KIDS - WORRY A Kids Guide to Dealing with Big Emotions Helps children Overcome Anxiety, Stress and Panic...

Book Details

Publisher:American Psychological Association
Published:2021-07-15
Pages:42
Format:paperback
Language:English
ISBN:1433838591

Reading Info

Age Range:5-10

About This Book

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrow

Our Review

This interactive guide offers children practical cognitive-behavioral techniques for managing anxiety through accessible metaphors and engaging illustrations. The book transforms complex psychological concepts into understandable strategies that young readers can immediately apply, using humor and visual storytelling to demystify worry. It provides clear, step-by-step instructions for anxiety-reducing activities while incorporating prompts for drawing and writing that make the learning process active rather than passive. This approach creates an educational resource that feels more like an adventure than a lesson, helping children understand their feelings while developing concrete coping skills.

What distinguishes this book is its empowering framework that positions children as active participants in their emotional wellbeing rather than passive recipients of advice. The combination of psychological expertise and child-friendly presentation makes it particularly valuable for kids who experience persistent worries or need help developing emotional regulation tools. Parents will appreciate how the interactive elements facilitate meaningful conversations about anxiety while giving children a sense of control over their feelings. Through its thoughtful blend of education and engagement, this resource provides families with lasting strategies for turning overwhelming worries into manageable challenges.

Themes

Juvenile Nonfiction

Subjects

Juvenile Nonfiction