My Patient Book (My Feelings)

This beautifully illustrated picture book tackles the essential life skill of patience, guiding young children through relatable scenarios where waiting feels challenging. Following a character named L, the story provides a gentle narrative that helps kids name and understand their feelings of frustration and impatience. It thoughtfully explains the value of pausing to think before acting, offering a crucial emotional vocabulary for moments of impulse. The journey demonstrates how managing these big feelings can positively impact their day and their interactions with friends and family.

What sets this emotional learning book apart is its direct, supportive approach to a common childhood struggle, making complex self-regulation concepts accessible for the 5-8 age range. The charming artwork and simple, reassuring text create a safe space for children to recognize their own experiences and learn practical coping strategies. It’s an invaluable resource for any child who finds waiting difficult, ultimately empowering them with skills that build resilience and a more positive outlook.