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Cover of SHE JOURNEYS
4.64

Based on 14 Goodreads ratings

SHE JOURNEYS

by Nick’s serious injury in a helicopter crash after returning from an overseas deployment. Depressed and demoralized, Sarah returned to California. The cross\u002Dcountry trip, including reunions with family members and solo backpacking in national parks along the way, began a decade\u002Dlong journey of healing. Living with her parents on a houseboat in Newport Beach provided a safe space to begin again. Finding renewed spirituality, faith, and strength through yoga, she attained certification as a yoga instructor. During a four\u002Dyear relationship in San Diego, a class in psychic intuition led to the realization that she needed “More from [her] partner, more from life, and most of all, more from [her]self.” Therapy, exploration of transgenerational trauma, transformational breath work, Eye Movement Desensitization and Reprocessing, plant medicine, and Reiki were among the methods she explored that resulted in a healthy relationship with her body and spirit and a loving, satisfying relationship with her partner, Andrew. May’s limpid writing unflinchingly recounts the crumbling relationship between her and Nick that propelled her on this journey. Acknowledging that Nick was responsible for his actions, she honestly confronts the question of why she put up with his behavior. The author’s rejection of victimhood is admirable, and her description of the hard work it takes to “heal from the inside out” will be inspirational to anyone hoping to do the same. The book’s tone is lightened by humorous asides about her enthusiasm for alternative therapies (“I burn so much sage, I set off smoke alarms”)."

Book Details

Publisher:Of
Published:2024-01-01
Format:paperback
Language:English
ISBN:9781647429

Reading Info

Age Range:12-18

About This Book

This empowering collection of 40 short stories and guided journaling prompts takes young women on a transformative journey of self-discovery, weaving together wisdom from inspiring female figures wit...

Our Review

This empowering collection of 40 short stories and guided journaling prompts takes young women on a transformative journey of self-discovery, weaving together wisdom from inspiring female figures with practical exercises for personal growth. The book masterfully balances narrative storytelling with interactive elements, creating a space where readers can both absorb powerful examples of resilience and courage while actively reflecting on their own aspirations and challenges. Each carefully crafted story serves as both a mirror and a window, allowing girls to see themselves in these diverse journeys while expanding their understanding of what's possible.

What sets this guide apart is its thoughtful integration of storytelling with actionable self-reflection, making complex concepts about identity, confidence, and purpose accessible and engaging for young readers. The journaling components feel like natural extensions of the narratives rather than forced assignments, encouraging authentic exploration of thoughts and feelings. Teen girls navigating the complexities of adolescence will find both comfort and challenge within these pages, emerging with greater self-awareness and tools for their own life journey. This is the kind of book that doesn't just get read—it gets lived with, returned to, and grows alongside its reader.

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