Book Review The Care and Keeping of You 2 (American Girl® Wellbeing)

This essential guide for girls navigating the tween and early teen years delivers practical, medically sound advice about puberty, body changes, and emotional wellbeing with remarkable clarity and compassion. The updated edition features fresh illustrations and expanded content covering everything from menstrual cycles and personal hygiene to navigating peer pressure and emotional shifts, all presented in a straightforward, age-appropriate manner. Written by pediatrician Dr. Cara Natterson, the information is trustworthy and reassuring, transforming confusing topics into manageable conversations.

What truly sets this resource apart is its holistic approach, addressing not just the physical transformations of adolescence but also the critical social and emotional skills needed during this developmental stage. The book's accessible format, complete with tips from real experts and relatable scenarios, empowers young readers to understand their changing bodies and minds with confidence. It’s an invaluable, judgment-free companion that fosters self-awareness and provides the foundational knowledge every girl needs as she steps into her teenage years.