The Pocket Guide to Understanding ADHD

This accessible guide delivers immediate, practical strategies for navigating the complexities of Attention-Deficit/Hyperactivity Disorder, cutting through the noise with authoritative, commonsense advice. Dr. Chris Green, with Dr. Kit Chee, breaks down the causes and effects of ADHD in a direct, friendly style, offering parents and caregivers a clear roadmap. The book tackles core challenges like inattention, impulsiveness, and underachievement, providing actionable steps to manage daily life. It serves as a crucial first stop for anyone seeking to understand the condition's realities.

What sets this guide apart is its no-nonsense approach, translating the latest research into usable techniques without overwhelming the reader. It’s an ideal resource for parents and educators who need quick, effective solutions and a foundational grasp of ADHD behaviors and management. By demystifying the diagnosis process and offering concrete coping mechanisms, this book empowers its readers to move from confusion to confident support. It’s the kind of straightforward manual that can genuinely change the dynamic in a household or classroom.