Training and Enhancing Executive Function

This collection of research articles provides a comprehensive look at the science behind executive function—those critical mental skills like planning, focus, and self-control that drive success in academics and life. Drawing from the Frontiers Research Topics series, it unites diverse perspectives from leading researchers, offering both foundational reviews and cutting-edge findings on how we can train these cognitive abilities. The multi-article format ensures you get a well-rounded understanding, moving beyond a single theory to explore the practical mechanics of cognitive enhancement.

What sets this compilation apart is its academic rigor and direct application; it’s not a simplified self-help guide but a deep dive into the evidence-based methods that actually work. Teen readers and young adults preparing for college or demanding careers will find invaluable insights into optimizing their own mental performance, while anyone curious about the neuroscience of productivity will appreciate the accessible yet authoritative tone. This is essential reading for those who want to move beyond generic advice and understand the real science of building a sharper, more focused mind.